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What an OCT Scan Really Shows About Your Eye Health
What does an OCT scan really show about your eye health? Optical Coherence Tomography (OCT) is a fast, non-invasive imaging test that reveals microscopic layers of the retina and optic nerve—often detecting eye disease before symptoms appear. Learn how OCT helps diagnose, monitor, and guide treatment for conditions like macular degeneration, diabetic eye disease, and glaucoma.

Keshav Narain, M.D.
20 hours ago3 min read


How Frequency Should You Really Get a Retina Exam?
Clear vision doesn’t always mean healthy eyes. Learn how often you should get a retina exam, who needs more frequent screening, and how early detection of silent eye diseases like diabetic retinopathy and macular degeneration can protect your vision long-term.

Keshav Narain, M.D.
5 days ago3 min read


Blepharitis: Why Your Eyelids Are Always Irritated
Blepharitis is a common yet often frustrating cause of red, irritated, burning eyelids and dry, gritty eyes. Learn what causes blepharitis, how blocked oil glands affect tear stability, and which daily habits and treatments can significantly reduce flare-ups and improve long-term eye comfort.

Keshav Narain, M.D.
Jan 63 min read


Eye Stroke Explained: CRAO vs. BRVO — What Patients Need to Know
Sudden vision loss in one eye can be a sign of an eye stroke. Learn the critical differences between Central Retinal Artery Occlusion (CRAO) and Branch Retinal Vein Occlusion (BRVO), why one is a medical emergency, and how early diagnosis can protect both vision and overall health.

Keshav Narain, M.D.
Jan 24 min read


Glaucoma: The Silent Thief of Sight—and What You Can Do About It
Glaucoma can quietly damage vision long before symptoms appear. Learn how early detection, advanced imaging, and personalized care can help preserve sight and transform glaucoma from a silent threat into a manageable condition.

Keshav Narain, M.D.
Dec 30, 20256 min read


Why Some People See “Double Shadows” Instead of Double Vision
Have you ever noticed faint, drifting shadows — like cobwebs, threads, or tiny specks — in your vision, especially against bright skies or plain walls? You might think it’s double vision, but in most cases, these “double shadows” are actually floaters or subtle ghost images inside the eye.
Floaters are caused by tiny clumps or debris in the vitreous — the jelly-like substance filling your eye — casting shadows on the retina.

Keshav Narain, M.D.
Dec 26, 20255 min read


How Thyroid Problems Affect Eye Movement — Understanding Restricted or Painful Eye Motion
Eye pain, pressure, double vision, or bulging eyes may signal Thyroid Eye Disease (TED), a serious autoimmune condition often linked to thyroid problems.

Keshav Narain, M.D.
Dec 23, 20254 min read


Why Your Contact Lenses Suddenly Feel Uncomfortable
Sudden contact lens discomfort is often caused by changes in the ocular surface rather than the lenses themselves. Learn how dry eye, eyelid exposure, and thyroid eye disease contribute to irritation and reduced lens tolerance.

Keshav Narain, M.D.
Dec 19, 20255 min read


The Silent Signs of Thyroid Eye Disease
Subtle eye changes like puffy eyelids, dry eyes, or a slightly altered gaze may be early warning signs of Thyroid Eye Disease (TED). Often overlooked or mistaken for fatigue or allergies, these quiet symptoms can signal an autoimmune condition that affects the tissues around the eyes. Early detection and timely care are essential to prevent progression and protect long-term vision.

Keshav Narain, M.D.
Dec 16, 20253 min read


TED Flare‑Ups Cold & Flu Season Eye Symptoms: Why They Happen — Immune System Connection
If you have Thyroid Eye Disease (TED), you may notice more irritation, swelling, or dryness during cold or flu season. TED is an autoimmune condition where your immune system attacks tissues around the eyes, causing inflammation, bulging, and surface symptoms like dryness or grittiness.
Even after the active phase of TED seems over, flares can happen. Viral infections trigger immune responses that can inflame the ocular surface, destabilize your tear film, and worsen dryness

Keshav Narain, M.D.
Dec 12, 20255 min read


Morning Eye Swelling: Is It Thyroid Eye Disease or Allergies? – Differentiating Common Causes
Morning eye swelling can be caused by common allergies or a more serious condition called thyroid eye disease (TED). While allergies often improve during the day, TED may persist and affect vision. Learn the differences, warning signs, and steps for early detection.

Keshav Narain, M.D.
Dec 9, 20252 min read


The Power of Retina Specialist Care: Preventing Vision Loss Before It Starts
Early vision changes are easy to ignore, but they may be warning signs of underlying retinal disease. Your retina—the delicate, light-sensitive tissue responsible for forming the images you see—can develop silent problems long before symptoms appear. In this educational guide, Dr. Keshav Narain, board-certified ophthalmologist and founder of South Bay Retina, explains why early detection is essential and how conditions like diabetic retinopathy, age-related macular degenerati

Keshav Narain, M.D.
Dec 5, 20253 min read


Cataracts Can Grow Back After Surgery
Many people worry their cataract has “come back” after surgery, but cataracts don’t actually return. Instead, a common condition called posterior capsule opacification (PCO) can cause cloudy or blurry vision months or years later. This “secondary cataract” occurs when cells on the lens capsule become hazy—but the good news is it’s easily treatable with a quick, painless YAG laser procedure. Learn why vision can blur again after cataract surgery and how PCO is safely corrected

Keshav Narain, M.D.
Dec 2, 20252 min read


How Diabetes Eye Complications Develop—and Early Signs to Watch For
Diabetes affects far more than blood sugar—it can silently damage your vision. Diabetic retinopathy is one of the leading causes of preventable blindness, often progressing with no early symptoms. Chronically high blood sugar weakens the tiny blood vessels in the retina, leading to leakage, swelling, blurred vision, and in advanced stages, bleeding or retinal detachment. Early detection through regular retinal exams, OCT imaging, and timely treatments like laser therapy or an

Keshav Narain, M.D.
Nov 29, 20253 min read


Only Older People Get Eye Problems – The Growing Rise of Eye Issues in Young Adults
Eye specialists are seeing a surge in eye problems among young adults due to digital strain, myopia progression, and environmental stressors. Recognizing these early changes and seeking regular eye exams can significantly reduce the risk of irreversible vision loss. | South Bay Retina, San Jose, Gilroy

Keshav Narain, M.D.
Nov 26, 20254 min read


Risks of Relying on Eye Drops – The Hidden Dangers of Self-Treatment
Improve your eye comfort and vision clarity with proper care. This image highlights the importance of using eye drops correctly and maintaining clean, well-fitted eyeglasses to support overall eye health.

Keshav Narain, M.D.
Nov 22, 20253 min read


Wearing Glasses Makes Your Eyes Weaker – Myth or Fact? Do Glasses Weaken Eyesight?
Many people worry that wearing glasses will make their eyes weaker, but this is a common myth. Dr. Keshav Narain, board-certified ophthalmologist and founder of South Bay Retina, explains how glasses actually correct refractive errors like myopia, hyperopia, and astigmatism — improving vision, not harming it. Learn why your prescription may change over time, how to protect your eye health, and why glasses are a tool for clearer vision, not a cause of eye weakness. | South Bay

Keshav Narain, M.D.
Nov 16, 20253 min read


Red Eyes Always Mean You’re Tired – What Eye Redness Really Tells Us
Have you ever noticed your eyes looking red after a long day and assumed it was just fatigue? While tiredness can play a role, eye redness can actually signal a wide range of issues—from simple dryness and allergies to infections or even serious conditions like uveitis and glaucoma.
In this educational breakdown from South Bay Retina, board-certified ophthalmologist Dr. Keshav Narain explains what really causes red eyes, how to tell when it’s harmless, and when it’s a sign y

Keshav Narain, M.D.
Nov 12, 20253 min read


Do Carrots Improve Vision? Separating Fact from Fiction About Eye Health
Discover the truth behind the age-old claim that carrots improve your vision. While rich in vitamin A, essential for eye health and night vision, eating more carrots won’t enhance eyesight beyond normal levels. Learn how a balanced diet, proper nutrition, and regular eye exams play a crucial role in maintaining healthy vision and preventing eye diseases like macular degeneration, dry eye, and diabetic retinopathy.

Keshav Narain, M.D.
Nov 10, 20253 min read


How to IMPROVE Your Eye Health
Improve your eye health with three proven, science-backed habits that can protect your vision for life. Learn how proper nutrition, digital eye-strain prevention, and regular comprehensive eye exams can keep your eyes clear, comfortable, and disease-free. Discover the essential nutrients your eyes need, simple daily screen-time strategies to reduce dryness and fatigue, and why early detection is the key to preventing glaucoma, macular degeneration, and diabetic eye disease. S

Keshav Narain, M.D.
Nov 4, 20253 min read
Contact Us
San Jose Office
455 O’Connor Dr
Suite 310
San Jose, CA 95128
Phone: (408) 294-3534
Fax: (408) 294-3214
Gilroy Office
9360 No Name Uno
Suite 210,
Gilroy, CA 95020
Phone: (408) 294-3534
Fax: (408) 294-3214
Call (408) 294-3534 for availability.
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